Tuesday, July 14, 2009

Dragonfruit & Other Produce Adventures

So, I've been going to Weight Watchers since February, and I'm down 30.6 pounds. A little slow, but steady.

At our Weight Watchers meeting last week, the topic was about trying to get more fruits and vegetables into our diet. I haven't had a big problem with veggies, but I find that I don't eat very much fruit. It's so much easier when I feel like a snack to grab one of those fiber bars or a Hostess 100-calorie pack. The "assignment" our WW leader gave us this week was to get different colors of fruit/veggies into our diets this week.

My friend and I go on these little grocery shopping adventures after the WW meeting, and we found the most unusual looking magenta fruit called dragonfruit. I also bought a guava, which I've never tried. When I was at Wegmans, I found these unusual brown tomatoes and some zucchini that were a pale green I had never seen before, and I bought them, too. So this week, I set 3 goals for myself:

1. To eat more fruit.

2. To drink more water (I don't tend to get thirsty, so I forget to drink water)

3. To exercise at least 3 times this week.

So far, I've met all three of my goals! Go, me!

Here's a layout I just made yesterday:

8 comments:

Lynn said...

woo hoo!!! you go girl!!! i sneak frozen blueberries in the w/w yogurt and bananas in the smoothies. i'm just saying....love you lo!! i haven't made any and i didn't do before pix either - my bad.

Deb said...

Congratulations! 30.6 pounds is awesome--and really, not that slow for 5 months. But, take a cue from the tortoise in that childhood story and remember, slow and steady wins the race. It's more likely the weight will stay off by following a sensible eating program and making those lifestyle changes than through some crazy diet.

You are an inspiration on many fronts, including the weight loss, but also creatively--I LOVE your scrapbooking style and your life artistry. Thanks so much for sharing!

ScrapMomOf2 said...

Congratulations to you! Meeting your goals is fantastic! I love this layout! It's fantastic!

Linda Beeson said...

I am so in love with your combinations of papers! What a great look you created and I love all of the words and the way you did them.

Vivian said...

Way to go Debbi!
Beautiful LO, as always!

Lisa Carroll said...

Congrats on your weight loss that is awesome! I love your layout too. I have never tried most of those things, and I consider myself pretty adventurous when it comes to food.

Diana said...

CONGRATULATIONS Debbi, that is wonderful, I love guava's like the ripped ones but the green one are delicious with a little salt.

PBD said...

never heard of dragonfruit

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